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Fitness

Find your inner balance

Every year millions of people vow to get fit and improve their health by joining a gym and following a healthier diet.

Posted by Marisol - Thursday, March 11, 2010 at 11:42 PM -- 0 comments

Fitness

Keep on track at work

In a 2005 online worker productivity survey conducted by Microsoft, U.S.

Posted by Marisol - Thursday, March 11, 2010 at 11:34 PM -- 0 comments

Fitness

Keep heart healthy

Since 1963, February has been recognized as Heart Health Month, offering an opportunity to learn about combating heart and cardiovascular disease, which remains the country

Posted by Marisol - Thursday, March 11, 2010 at 11:59 PM -- 0 comments

Fitness

Healthy ever after

Neal and Shelia Lyday were the picture of health when they tied the knot 13 years ago. Lean, trim and fit, the Bakersfield couple said “I do” not only to

Posted by Marisol - Thursday, March 11, 2010 at 11:31 PM -- 0 comments

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